The past few weeks, we have seen some dramatic weather patterns — resulting in tremendous loss of life and property, great suffering. As the Earth purifies further, and as the accelerating energies pulse through and around us, I am finding it more urgent than ever before to make sure that I take the time and space to be still — for peaceful, quiet time to meditate, reflect, and to remain in strong connection with Source/All-That-Is.

it is a time of great awakening, for not only individuals but collectively here on the planet — and a time of greater stress as what no longer serves the Light is released.

Personally, I find myself noticing a grieving energy — and I can tell that it is both the sadness of witnessing so much suffering, as well as releasing what no longer serves me personally. I grieve for how blind so many humans still seem to be, how strongly we can still attach to something and refuse to let go (as in the military junta of Myanmar refusing to allow relief workers into the country, for example, despite clear evidence that outside help would be required in such massive areas of destruction.) But then I can look within and still find places where I too need to release something, some way that I remain attached to things that no longer serve.

It is no longer a matter of “it would be nice if we could” — for Indigos finding sacred time and space is critical. It is what provides us shelter from the onslaught of unwanted energies and excesses, as the rest of the world sheds everything that does not belong to a world that works in Love and Truth.

Much as parents are advised to see to their own oxygen on an airplane, we Indigos and Lightworkers must see to our own care in special ways:

• What we eat; make it organic and wholesome, preferably vegan or vegetarian
• Sleep; we may need extra. Many of us are dream-workers and are using the sleep-time to do extra work. Make sure you have enough sleep to sustain your physical system as well.
• Stillness. Peace. Quiet. Refuge. Many will find what is needed in Nature; but get it where and whenever you can. You cannot have too much! It takes what it takes.
• Play and fun. If you cannot remember the last time you laughed, you are working too hard! You need playful fun and joy — if only to remain in touch with the creative powers within you, given to you by your Creator as your birthright.
• Flower essences. Be taking the flower remedies that best balance and heal you. I will be working on some new blends soon, and will post them here as soon as they are ready. In the meanwhile, you can visit here and find many that will keep you balanced and healthy.

Finally, remember why you are here. You have a Divine Purpose, a calling, even if it may not yet be clear. The thing is, you need to be prepared. Take extra good care of yourself — especially when you are feeling stressed. Take time for you. The world needs you — to be the BEST you that you can be!

Let me know what you think! I appreciate your comments.

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