Archive for the 'Flower Essences For Indigos' Category

Aug 07 2009

ADD, ADHD, or Overstimulation?

Is it really ADD or ADHD?  All too often we have medical doctors diagnosing ADD or ADHD when it’s just plain overstimulation.  And they are totally missing the Indigos (if they even know about them.)  Giving Indigo kids or teens Ritalin or Adderall is not the way to go!  We don’t need to create drug dependency in our youngsters — plus there are better ways to go.   It’s so easy to write a prescription, and NOT so easy to do the right thing instead — which might involve some or all of the following:

— Find out whether your child truly has ADD or ADHD, or if they are Indigo, or if they are Indigo AND have challenges with attention or focus.  It’s important to find out what’s going on, so that you can make a wise choice about how to provide the best solutions.

These days everyone is bombarded with stimulation from every direction: TV, computers, electronic games, music, Ipods, street noise, and more.  Is it any wonder that our kids — particularly the sensitive ones — can’t cope?

After thorough investigation you can determine that it really is ADD or ADHD, or if you know that you have an Indigo or Crystal child, start with some of the proven natural and holistic methods first.

  • Biofeedback. There are new devices you can wear on your wrist or around a finger. to help you self-monitor your energy and behavior.
  • Find out which kind of learner your child is.  A kinesthetic learner is not going to be sitting still while they learn; and a visual learner might need color to sort things properly in their mind.  Discover the learning style so that you can work with the teachers to give them the best outcomes.
  • Remove overstimulation from the environment.  Limit TV and electronics, and get them out into Nature more often.
  • Adjust their diet.  If they are taking in sugar and carbs rather than a complete, balanced, and high-energy diet, they won’t be able to function well. Period.  Do it in stages if you must, but get them eating and drinking whole, healthy foods — and remove the junk food and fast foods from “the plate.”
  • Use high-quality supplements and greens, to help their energy levels stay consistent.
  • Give them appropriate (and adequate) opportunities for physical exercise.  They MUST move their growing bodies, to build muscle and neurological connections they need to be healthy kids.  And they need appropriate outlets to discharge “extra” energy.

— Give your child or teen the support they REALLY need, for their electrical systems.  Feed them wholesome foods and cut out the junk food (sodas, french fries and chips, candy, cookies, processed foods of all kinds.)  Give them whole foods and organic foods with real nutrients in them.    Give them holistic supplements including greens and spirulina, to provide high quality energy.

— Give them unstructured play time, and a lot of time in the natural world with trees, grass, flowers, water, and rocks.  They NEED the connection, to feel safe and to remember their connections.

— Don’t fill their every waking moment with activity. They need equal parts of rest and play, to be able to better use their minds and their creaivity.  Let them make up their own games in free play time with others (supervised in some way but from a bit of a distance so that they are responsible for what happens.  The adult can step in only when need be as a referee or to provide a time-out should it be needed.)

— Give them flower essences.  All children can benefit from flower essences, but kids with ADD or ADHD — and definitely Indigo kids and teens — absolutely require them.  For Indigo kids, they are in contact with (and affected by) more subtle energy fields than other kids;  and their systems need special support that they can’t get any other way.  Flower essences can help them assilimate and balance their own energies, and be more able to process the external energies they sense from outside their own physical bodies.

This month I just made a great new flower essence formula called Pure Focus, which works for kids with ADD and ADHD, to help them stay focused despite distractions, to be able to concentrate on whatever they choose, and to retain what they learn longer.  For kids with ADD or ADHD, Pure Focus is the inner support they need while you as the parent work with getting their outer environment aligned better *removing distractions, junk food, giving them free play time, and enough physical exercise.)

If your child is also Indigo or Crystal, they may also need Indigo Support formula.  This formula helps them stabilize their own emotions and electrical field when it’s challenged by too much stimulation from any source.  They will like this one a great deal and ask you for it when they need it!

Most of all, stay away from pharmaceuticals unless they are absolutely necessary.  The only thing they do is to make your child into a zombie! Drugging is never the best answer – only a seemingly convenient one.  As the parent, you are responsible for making wise choices for your child.  Make sure you have examined ALL the alternatives before you choose.  And make sure above all that it’s in the CHILD’S best interests, not yours.

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Jul 01 2009

Overloaded? How To Deal With Energy Overloads

With all the accelerated energies and interdimensional shifts going on, it’s all too easy to feel overloaded with too much energy to process.

What to do?

There are a couple of simple steps you can do to quickly and safely “power down” and get back to center.

  • Get out into Nature and allow the natural world to help you release what’s “more than you need” — and to help you take in more of what you DO need instead of the frenetic, scrambled energies that you may have taken on from the outside world.
  • Take time to be still.  Remove yourself from the noise (including TV, MP3 players, radio, and all electronic gadgets.)  Unplug yourself and go to a place without noise or commotion.  If the only place you can find that is in the bathroom, so be it!  It will work 🙂
  • Meditate.  It doesn’t have to be a formal practice with you on a cushion like a Zen monk.  Just find something to focus on for a period of at least 10-15 minutes a day (a candle flame, a bowl of water, a flower. . . things like that.)  Ideally you can work up to half an hour.  But start with SOMETHING!  Just do it.  You need to find a way to calm and discipline your mind.

And finally, my favorite technique of all.  Go hug a tree!  Here’s why.  The tree can accept what you don’t need, and put it into the Earth for recycling.  This helps everyone.

Put your arms around a tree (any tree will do, as long as it’s big enough for you to wrap your arms around.)  Concentrate on the extra energies you are feeling, and ask the tree to receive the “overload” of the energies you would like to release ~ and request that the tree funnel the energy back down into the earth through its roots.

Go hug a tree!

Go hug a tree!

This is easy to do, is not harmful for the tree, and helps to make the energies you release available for whatever the Earth needs.  And yes, the Earth can handle this 🙂  Really.

Don’t sit there freaking out about feeling overloaded.  There are simple, practical things you can do.

So go do them!  And tell your friends.

Let me know if you’ve tried any of these things, and how they’ve worked for you :-0

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Jun 05 2009

The Complete Idiot’s Guide to Indigo Children

This book I went looking for originally because someone kindly told me I’m in it! Yep, I’m quoted from an article I wrote a long time ago, and my name is in the index. But I’m glad I got this anyway, because I am always on the lookout for cool things that will help Indigos and their families with all the layers of trouble that just seems to come with the territory (although I hate the title — I mean, what Indigo — or any other sane person — likes to be called a complete idiot??)

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May 18 2009

New Indigo Adults Book

There’s a good new book just out about Indigo Adults, and I wanted to take a moment to tell you what’s in it and how it can help you.

This book covers a very different kind of look at the phenomenon of adult Indigos, why we’re here, and why so many of us feel so challenged. The hopeful message about what we can become is probably worth the price alone — but apart from that, there is some very useful content about the chakras and how our collective transformation process as humans is changing our chakras in ways we may or may not personally understand.

Because I am also a flower essence practitioner, i am seeing some of these changes to the chakras big time. This is one reason why I recently created an entire line of chakra balancing flower essences. (You can read more about ~ and order ~ them here.)

Even though I’m not finished reading the new book yet, I can tell this is going to be tremendously helpful for every adult Indigo — and even some of the teens. Please get the book and share it with your friends and family!

And if you’re feeling stressed or challenged in particular ways, PLEASE turn to the flowers to help you. Flower essences are very gentle, natural, healthy ways to make things right with your electrical systems — and they support ALL the changes and transformations we’re going through.

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Apr 17 2009

Indigo Support Flower Essences

This Spring has already been so busy, I just keep finding myself having to let some things go so that I can get here to post updates. This one, I think you’re going to like. I just updated the Indigo System Support Flower Essence formula with a whole new batch of important flowers!

This new flower essence formula is JUST what you need to keep your electrical system really healthy and in balance, no matter what’s going on “out there” ~ or even sometimes “inside”. With these flowers you’re going to be just fine. All the time.

The original formula has flowers to keep your subtle bodies aligned properly; The new one also helps you adapt quickly to the accelerations and shifts that our planet and our cosmos is going through. This is especially important to prevent your circuits from overload or causing imbalances that lead to illness or depleted immune system function.

The changing seasons can also be challenging to our energy fields, and the Indigo Support Formula will help you adjust to that, too. The new flowers I’ve added come from three different continents, and help to stabilize your journeys as well as keep you oriented in the time-space continuum. (Hey, if you’ve been struggling with that one lately, this formula is DEFINITELY for you!)

If you’re wondering what in the world you can do to feel better these, days, I’d suggest you start with the Indigo Support Formula. Go here to order today. And tell your friends!

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Mar 26 2009

The Art of Looking For What Isn’t There

Before I launch into what I want to say today, I wanted to take a minute to catch up. The first few months of this year have been intense for most people, including me. How has it been for you? Me? I’ve put the energies to good use, I believe. Here’s what I’ve accomplished so far:

  • Launched a new line of shamanic reiki flower essences that I co-created with Nature and a team of unseen beings
  • Hired a new coach to work with me on getting the Co-Creative Science Program prepared and launched successfully
  • Reorganized my projects so that I have time to really get things done

Sorry I haven’t been posting as much on the blog as I wanted; hopefully that will change over the next cycle, so that I can continue to bring you inspiring and positive messages and news. Starting today.

Did you wonder what the title of this article means? It’s deliberately phrased. Here’s what it’s about.

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Mar 04 2009

The Story of How Blue Panther Energetic Essences Were Created

A few days ago I shared with you that my new flower essence collection (Blue Panther Energetic Essences) made in collaboration with Jim and Annette Ewing, are ready. But what I didn’t share here is the story about what that process was like. I think some of you will find it fascinating ~ and offer a nice preview of things to come, with the classes I’m preparing now on Co-Creative Science.

Annette and Jim kindly recorded all this information on their web site, and if you’re interested in learning about working multidimensionally with a team of co-creators, I think you’ll like it.

Here’s the link that explains about what the coilection is for, and what it does: Blue Panther Energetic Essences.

And here’s a link to the story about what that co-creative process was like: How We Made The Flower Essences for Blue Panther.

I’d love to hear what you think about this, and answer any of your questions. Also, if you’re working with energy fields at any level, we’d love for you to try these new formulas and hear what they open for you.

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Mar 02 2009

Shamanic Reiki Flower Essences Are Getting Awesome Feedback

Last week I posted about my new line of shamanic reiki flower essences that we’re about to launch, called the Blue Panther Energetic Essences. My partner in this venture, Annette Waya Ewing, sent out some samples to her students and shamanic colleagues, and here’s what some of them had to say about their experiences (please visit my other blog, Dances With Flowers, to hear their feedback.)

I feel humble and honored to be of such deep service to those who are called to heal and transform themselves and others in these challenging times.

If any of you know reiki practitioners, or maybe you work with reiki yourself, you should check this out!.

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Feb 27 2009

Reiki Shamanism, Anyone?

Many Indigos are attracted to spritual teachings from many cultures and beliefs systems; we seem to want to learn as much as we can about how things work ~ and will go to almost any lengths to “check out” ideas and teachings that might be very different from what we learned in our family of origin.

Some paths lead to work with Reiki energy; some lead to indigenous teachings that may or may not include shamanism. And many turn toward the East, to buddhism, yoga, and other spiritual practices, traditions, and belief systems. Because I too have explored many of these areas, it was a wonderful gift to be asked recently by some Native American reiki practitioners/teachers to prepare for them a new line of shamanic reiki flower essences.

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Jan 30 2009

January’s Almost Over ~ And We’re Off And Running. Sort Of.

How’s the new year been for you? Here at Bright Wings the report is mixed. The month has been purposeful, practical, celebratory, and challenging — sometimes all at the same time!

Keyboard close-up with three smiley keys

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