Indigo Coach

Is it really ADD or ADHD?  All too often we have medical doctors diagnosing ADD or ADHD when it’s just plain overstimulation.  And they are totally missing the Indigos (if they even know about them.)  Giving Indigo kids or teens Ritalin or Adderall is not the way to go!  We don’t need to create drug dependency in our youngsters — plus there are better ways to go.   It’s so easy to write a prescription, and NOT so easy to do the right thing instead — which might involve some or all of the following:

– Find out whether your child truly has ADD or ADHD, or if they are Indigo, or if they are Indigo AND have challenges with attention or focus.  It’s important to find out what’s going on, so that you can make a wise choice about how to provide the best solutions.

These days everyone is bombarded with stimulation from every direction: TV, computers, electronic games, music, Ipods, street noise, and more.  Is it any wonder that our kids — particularly the sensitive ones — can’t cope?

After thorough investigation you can determine that it really is ADD or ADHD, or if you know that you have an Indigo or Crystal child, start with some of the proven natural and holistic methods first.

• Biofeedback. There are new devices you can wear on your wrist or around a finger. to help you self-monitor your energy and behavior.
• Find out which kind of learner your child is.  A kinesthetic learner is not going to be sitting still while they learn; and a visual learner might need color to sort things properly in their mind.  Discover the learning style so that you can work with the teachers to give them the best outcomes.
• Remove overstimulation from the environment.  Limit TV and electronics, and get them out into Nature more often.
• Adjust their diet.  If they are taking in sugar and carbs rather than a complete, balanced, and high-energy diet, they won’t be able to function well. Period.  Do it in stages if you must, but get them eating and drinking whole, healthy foods — and remove the junk food and fast foods from “the plate.”
• Use high-quality supplements and greens, to help their energy levels stay consistent.
• Give them appropriate (and adequate) opportunities for physical exercise.  They MUST move their growing bodies, to build muscle and neurological connections they need to be healthy kids.  And they need appropriate outlets to discharge “extra” energy.

– Give your child or teen the support they REALLY need, for their electrical systems.  Feed them wholesome foods and cut out the junk food (sodas, french fries and chips, candy, cookies, processed foods of all kinds.)  Give them whole foods and organic foods with real nutrients in them.    Give them holistic supplements including greens and spirulina, to provide high quality energy.

– Give them unstructured play time, and a lot of time in the natural world with trees, grass, flowers, water, and rocks.  They NEED the connection, to feel safe and to remember their connections.

– Don’t fill their every waking moment with activity. They need equal parts of rest and play, to be able to better use their minds and their creaivity.  Let them make up their own games in free play time with others (supervised in some way but from a bit of a distance so that they are responsible for what happens.  The adult can step in only when need be as a referee or to provide a time-out should it be needed.)

– Give them flower essences.  All children can benefit from flower essences, but kids with ADD or ADHD — and definitely Indigo kids and teens — absolutely require them.  For Indigo kids, they are in contact with (and affected by) more subtle energy fields than other kids;  and their systems need special support that they can’t get any other way.  Flower essences can help them assilimate and balance their own energies, and be more able to process the external energies they sense from outside their own physical bodies.

This month I just made a great new flower essence formula called Pure Focus, which works for kids with ADD and ADHD, to help them stay focused despite distractions, to be able to concentrate on whatever they choose, and to retain what they learn longer.  For kids with ADD or ADHD, Pure Focus is the inner support they need while you as the parent work with getting their outer environment aligned better *removing distractions, junk food, giving them free play time, and enough physical exercise.)

If your child is also Indigo or Crystal, they may also need Indigo Support formula.  This formula helps them stabilize their own emotions and electrical field when it’s challenged by too much stimulation from any source.  They will like this one a great deal and ask you for it when they need it!

Most of all, stay away from pharmaceuticals unless they are absolutely necessary.  The only thing they do is to make your child into a zombie! Drugging is never the best answer – only a seemingly convenient one.  As the parent, you are responsible for making wise choices for your child.  Make sure you have examined ALL the alternatives before you choose.  And make sure above all that it’s in the CHILD’S best interests, not yours.

Heads up on an interesting thing coming up in September.  NASA scientists are planning to make an “energy map” of the earth, from space.  There is an initiative to work consciously to raise the energy fields of the planet, to see if they can measure it from that far away.

Want to play?

Here is a link to the Facebook group.  You can also sign up there for a live teleseminar and submit questions in advance for the scientists to answer.

Most of all?  This is about raising the GOOD ENERGY.  And that’s a great idea ANY day, if you ask me
More cool things coming up soon; stay tuned.  And in the meantime, let me know what you’d like me to focus on here.  Add your comments and questions below.

Today I have a simple resource for you.  It’s a site where you can go to get inspiring images and thoughts, to uplift you when you feel down or discouraged..

You have to see this:  The Inspiration Course:  Opening to Love and Deeper Relationships

Have a great ~ and inspiring ~ weekend!

Short answer is:  maybe.
While I was not a huge fan of Michael Jackson (his style of music wasn’t my taste), I was certainly aware of him ~ and the undeniable charismic energy he carried.  So far as I know, he never took an Indigo assessment, or in any way implied that he was aware that he might carry Indigo energy.  But from what he wrote, from his music, and from certain elements of his tormented life, it seems plausible to me that he very well may have been Indigo.

And if that’s true, then it’s also pretty clear that he wasn’t seeking the best spiritual support team to help him better use his significant talents.  I’m not going to go into the controversies about his life (and there are so many it will probably take years to discover the truth behind his extremely private ~ often paranoid ~ personal world) ~  nor into the controversies surrounding his financial affairs.

But what I would like to address are the ways that Michael Jackson led a lonely life, by his own admission, and how the help that might have sustained him was there, but he apparently turned instead to comforts of the moment, some of which may have contributed to his untimely and mysterious death.  His life was all about performing, expressing a message in forms of his own design, and connecting with others mostly remotely — from a distance.

He was a very Aquarian figure — focused on many of the large issues of our times, caring, and completely unique and unusual.  As a star on the international scene, few ever shone brighter — or flamed out so tragically. His life was in many ways very sad; and so was his death.

Let me be a voice for compassion here ~ and remember Michael Jackson as someone with a vision, many Indigo traits, and a voice that kept trying to touch us in ways he could not otherwise.  Michael aspired to touch the soul of the world — and for many of us, his music did that.  He reminded us about redemption, and a higher vision.  He clearly saw into realms that ordinary people never consider; he saw what is possible and tried to tell us about it.   Sometimes he succeeded, even when it shocked us.

He blazed trails courageously, sometimes where angels fear to tread.   He was “in our face” about gender identity and what it means to be male in a world that lags behind those who dare to take us into many kinds of possible futures.  Unfortunately, his message wasn’t always clear or coherent.  Maybe he was working his way up to that.  Now we may never know what he hoped, what he intended, and what his true vision for humanity was.

I’ve heard that there are around 100 unreleased new Michael Jackson songs; perhaps the rest of his message is in them.  I for one hope that his brilliant mind and soul sings through loud and clear on some of them.  Michael was both a cultural icon as well as an iconoclast.

Goodbye, Michael.  My prayers are for you to now find the peace that seems to have eluded you while you were here.  God speed on your path, wherever it leads you from here.

The Universal Law of Perception ~ The Spiritual Law of Future Sight

All of the Laws are sacred.  This one is the power of the sacred, within all.  As we perceive, so do we become.

As the Lakota Sioux say, “MAKA WICAHPI WICOHAN”.

The Unversal Law of Love ~ The Spiritual Law of Healing

Love and healing go together as no other two Laws do.  Their energy is intertwined in a cosmic dance that possibly precedes time and dimension.

Much could be said about these Laws ~ and much has certainly be said about the two words Love and Healing.

But their real relationship is in their connection.

And this is worth pondering deeply.

The Universal Law of Nature ~ The Spiritual Law of Protection of Man

Nature is the force that creates form within the dimensions.  Man is the force that create ideas.  Together, nature and human beings co-create the world.  Humans (as well as all life forms) are to be protected.

Here again is a set of Universal Laws that seem to have been badly misunderstood on this planet and could use careful pondering about their meaning.  For instance, the Spiritual Law does not favor a particular human over another; nor does it favor any gender or race over another; and so on.

The Universal Law of Judgment ~ The Spiritual Law of Karma

Source builds in to all life forms a sense of judgment, through which it understands and can discriminate between that which is good, wholesome and healthy, and that which is not.  In addition, the Law of Karma (also known as the Law of Cause and Effect) help beings to learn from their own experience.  This is an orderly process and one which is self-governing.

Simplicity is intelligent.

You have no idea how long I’ve been meaning to write this post — years, probably.  So let me get into this, because Reiki and Indigos are a “match made in heaven.”

Reiki Healing

Here’s why I think so. . .

• Continue Reading »

The Universal Law of Sight, Sound and Vibration ~ The Spiritual Law of Intuition

How thought and energy travel and are communicated vary according to a being’s physical makeup and the way it’s “built” ~ but all living beings respond to vibration, sound, and color.  The Spiritual Law of Intuition makes possible the correct interpretation of the data so transmitted or exchanged.

Thus all beings can know their one-ness with Source ~ and with one another.